Being in Therapy Does NOT Mean You’re Crazy
Therapy and the field of mental health, while it seems a subtle shift is occurring, is often still stigmatized. I often hear clients say: “I haven’t told my family I am in counseling”; “I don’t want to tell people I am talking to someone”; ”I don’t want them to think I’m crazy”; “They’ll think were headed for divorce”; “you must work with some crazy people”.
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